GUACAMOLE DIP vegetarian, gluten free, lactose free & really easy to make A lovely smooth avocado dip that goes well with snack crackers, crisps, toasted French bread or vegetable sticks. Makes 1 small bowl1 ripe avocadojuice of half a lemon2 small garlic cloves, finely chopped (or use a garlic press)1 tablespoon olive oil a few drops of Tabasco1 ripe tomato, skinned and diced (optional) seasoningMethodMash all the ingredients well together and season to taste.